Cracker barrel cheddar rich & bold cheese cubes, Cheddar

USDA name: Cheddar rich & bold cheese cubes, Cheddar

Brandedby Kraft Heinz Foods Company

120 calories in 7 pieces (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 0 g, fat: 33.3 g.

Serving
1
= 30 g
120KCAL

Cracker barrel cheddar rich & bold cheese cubes, Cheddar, 7 pieces (30 g)

120 calories

Protein
7 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 190 mg

    Little or none: Iron, Potassium.

    Ingredients

    Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natamycin (a natural mold inhibitor)

    Brand
    Cracker barrel
    Made by
    Kraft Heinz Foods Company
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    021000072323
    Category
    Cheese
    Label updated
    2023-05-08

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 529 of 16,809 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 633 of 16,834 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 87 of 16,782 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 109 of 16,789 other records.

      leastmost

    Questions

    How many calories are in cracker barrel cheddar rich & bold cheese cubes, cheddar?
    7 pieces (30 g): 120 calories; protein: 7 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in cracker barrel cheddar rich & bold cheese cubes, cheddar?
    23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in cracker barrel cheddar rich & bold cheese cubes, cheddar?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein23.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca667 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na633 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2572591, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.