Country kitchen soft italian enriched bread, Italian

USDA name: Soft italian enriched bread, Italian

Brandedby Lepage Bakeries, Inc.

70 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 3.3 g.

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Serving
1
= 30 g
70KCAL
Where the calories come from

Country kitchen soft italian enriched bread, Italian, 1 slice (30 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 24 µg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour (enriched with barley malt, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast. Contains 2% or less of each of the following: wheat gluten, High fructose corn syrup, Salt, Soybean oil, Dough conditioners (mono & diglycerides, Ethoxylated mono & diglycerides, Sodium stearoyl lactylate, Datem), Calcium propionate (to retard spoilage), Calcium peroxide, Calcium sulfate, Monocalcium phosphate, Milled flaxseed, Maltodextrin, Lactic acid, Acetic acid.

Brand
Country kitchen
Made by
Lepage Bakeries, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073402115801
Category
Breads & Buns
Label updated
2018-04-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 63 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 12 of 10,032 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 100 of 10,016 other records.

    leastmost

Questions

How many calories are in country kitchen soft italian enriched bread, italian?
1 slice (30 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in country kitchen soft italian enriched bread, italian?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in country kitchen soft italian enriched bread, italian?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy233 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na633 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin2.7 mg
Folate, total80 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905604, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.