Country kitchen all natural whole grain white bread, White

USDA name: All natural whole grain white bread, White

Brandedby Lepage Bakeries, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 3.5 g.

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Serving
1
= 43 g
110KCAL
Where the calories come from

Country kitchen all natural whole grain white bread, White, 1 slice (43 g)

110 calories

  • Protein5 g18% of calories
  • Carbs19 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

100% whole wheat flour, Unbleached wheat flour (enriched with barley malt, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Wheat gluten, Cane sugar, Yeast, Soybean and/or canola oil, Salt, Cultured wheat flour, Malt, Soy fiber, Soy lecithin, Honey, Vinegar.

Brand
Country kitchen
Made by
Lepage Bakeries, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073402115009
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 71 of 10,032 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,910 other records.

    leastmost

Questions

How many calories are in country kitchen all natural whole grain white bread, white?
1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in country kitchen all natural whole grain white bread, white?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in country kitchen all natural whole grain white bread, white?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy256 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference44.2 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na512 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2079424, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.