Costanzo's bakery classic white sandwich rolls

USDA name: Classic white sandwich rolls

Brandedby Costanzo's Bakery Inc.

170 calories in 2.6 onz (75 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 2 g.

Serving
1
= 75 g
170KCAL

Costanzo's bakery classic white sandwich rolls, 2.6 onz (75 g)

170 calories

Protein
6 g
Carbs
33 g
Fat
1.5 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size2.6 onz (75 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium11% 260 mg
    • Calcium3% 39.8 mg

    Ingredients

    Wheat flour, Bleached, Enriched, Bromated (wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine mononitrate, Riboflavin and folic acid), Water, Yeast, Contains 2% or less of: vinegar, Ascorbic acid, Azodicarbonamide, Calcium sulfate, Calcium propionate (to preserve freshness), Datem, Enzymes, L-cysteine, Salt, Vegetable shortening (partially hydrogenated soybean, Cottonseed and canola oils, Mono-& diglycerides), Sesame and poppy seeds when apparent

    Brand
    Costanzo's bakery
    Made by
    Costanzo's Bakery Inc.
    Label serving
    2.6 onz
    Barcode (GTIN/UPC)
    635790000055
    Category
    Breads & Buns
    Label updated
    2020-02-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 63 of 9,910 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 11 of 10,061 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 91 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 8 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 38 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 5 of 10,016 other records.

      leastmost

    Questions

    How many calories are in costanzo's bakery classic white sandwich rolls?
    2.6 onz (75 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
    How much protein is in costanzo's bakery classic white sandwich rolls?
    8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in costanzo's bakery classic white sandwich rolls?
    42.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy227 kcal
    Protein8 g
    Total lipid (fat)2 g
    Carbohydrate, by difference44 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca53 mg
    Iron, Fe3.6 mg
    Sodium, Na347 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.