Core meal with whey

USDA name: Meal with whey

Brandedby Muse Nutrition Llc

340 calories in 85 grm (85 g). 18.8 g protein, 40 g carbs and 20 g fat per 100 g.

Serving
1
= 85 g
340KCAL

Core meal with whey, 85 grm

340 calories

Protein
16 g
Carbs
34 g
Fat
17 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 20.4 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 6 g22%
Total Sugars 10 g
Protein 16 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Sodium1% 20.4 mg

Ingredients

Gluten-free oats*, Raw walnuts*, Whey protein concentrate*, Dried bananas*, Filtered water, Raisins*, Vanilla beans*.

Brand
Core
Made by
Muse Nutrition Llc
Label serving
85 grm
Barcode (GTIN/UPC)
856463002088
Category
Cereal
Label updated
2018-03-11

How it compares

Against the 7852 foods in Cereal, per 100 g.

  • Protein

    Higher than 97%

    leastmost

  • Carbohydrates

    Lower than 95%

    leastmost

  • Total fat

    Higher than 91%

    leastmost

  • Sodium

    Lower than 81%

    leastmost

  • Sugars

    Lower than 76%

    leastmost

  • Iron

    Lower than 74%

    leastmost

Questions

How many calories are in core meal with whey?
85 grm (85 g) has 340 calories, 16 g of protein, 34 g of carbohydrates and 17 g of fat.
How much protein is in core meal with whey?
18.8 g per 100 g, which is 19% of its calories.
How many net carbs are in core meal with whey?
32.9 g per 100 g: 40 g of carbohydrates minus 7.1 g of fiber.
All 14 nutrients, per 100 g+
Energy400 kcal
Protein18.8 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary7.1 g
Total Sugars11.8 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1935895, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.