Cookie crush gourmet bakery chocolate peppermint brownies, Chocolate peppermint

USDA name: Chocolate peppermint brownies, Chocolate peppermint

Brandedby George DeLallo Co., Inc.

140 calories in 1 cookie (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Cookie crush gourmet bakery chocolate peppermint brownies, Chocolate peppermint, 1 cookie (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.24 g fiber · 14 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 84.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.24 g1%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 012265407630 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

White confectionery coating (sugar, Rspo palm kernel oil, Nonfat milk solids, Whole milk powder, Whey, Rspo palm oil, Soy lecithin [emulsifier], Vanilla), Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Crushed peppermint (sugar, Corn syrup, Peppermint oil, Red 40), Eggs, Butter (cream, Salt), Vegetable shortening (palm oil), Alkalized cocoa powder, Natural flavor, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Caramel color.

Brand
Cookie crush gourmet bakery
Made by
George DeLallo Co., Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
012265407630
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-04-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 45 of 9,162 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 39 of 9,124 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 83 of 9,105 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 74 of 9,030 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 135 of 9,133 other records.

    leastmost

Questions

How many calories are in cookie crush gourmet bakery chocolate peppermint brownies, chocolate peppermint?
1 cookie (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in cookie crush gourmet bakery chocolate peppermint brownies, chocolate peppermint?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cookie crush gourmet bakery chocolate peppermint brownies, chocolate peppermint?
65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0.8 g
Total Sugars46.7 g
Sugars, added46.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2296128, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.