How many calories are in conservas la costena s.a. refried beans?

0.5 cup (116 g): 171 calories; protein: 8 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in conservas la costena s.a. refried beans?

6.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in conservas la costena s.a. refried beans?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Conservas La Costena S.A. refried beans

USDA name: Refried beans

Brandedby Conservas La Costena S.A.

171 calories in 0.5 cup (116 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 6 g.

Serving

= 116 g

Conservas La Costena S.A. refried beans, 0.5 cup (116 g)

171 calories

Protein: 8 g
Carbs: 16 g
Fat: 7 g
Fiber: 3.9 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (116 g)

Amount per serving
Calories171

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 4.6 mg2%

Sodium 420 mg18%

Total Carbohydrate 16 g6%

Dietary Fiber 3.9 g14%

Total Sugars 1.0 g

Protein 8 g

Calcium 39.4 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron8% 1.4 mg
Calcium3% 39.4 mg

Ingredients

Water, Pinto beans, Soybean oil, Chicharron, Salt, Onions, Chipotle peppers, Lard, Jalapeno and spices.

Made by: Conservas La Costena S.A.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 076397032658
Category: Canned & Bottled Beans
Label updated: 2018-08-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 0 of 2,936 other records.
leastmost
Calories
Higher than 96%
Same value as 2 of 2,960 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 6 of 1,424 other records.
leastmost
Protein
Higher than 90%
Same value as 0 of 2,953 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 0 of 2,952 other records.
leastmost
Fiber
Lower than 86%
Same value as 2 of 2,949 other records.
leastmost

Questions

How many calories are in conservas la costena s.a. refried beans?: 0.5 cup (116 g): 171 calories; protein: 8 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in conservas la costena s.a. refried beans?: 6.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in conservas la costena s.a. refried beans?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	147 kcal
Protein	6.9 g
Total lipid (fat)	6 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	3.4 g
Total Sugars	0.86 g
Calcium, Ca	34 mg
Iron, Fe	1.2 mg
Sodium, Na	362 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 386480, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.