Colonial two pounder enriched bread

USDA name: Two pounder enriched bread

Brandedby Bimbo Bakeries Usa, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 3.3 g.

Serving
1
= 30 g
80KCAL

Colonial two pounder enriched bread, 1 slice (30 g)

80 calories

Protein
2 g
Carbs
15 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 24.9 mg2%
Iron 0.8 mg4%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate8% 30 µg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.8 mg
  • Calcium2% 24.9 mg
  • Potassium1% 24.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Soybean oil, Salt, Calcium propionate (preservative), Datem, Monoglycerides, Soy lecithin, Citric acid, Grain vinegar, Monocalcium phosphate, Potassium iodate, Calcium sulfate, Wheat gluten.

Brand
Colonial
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
050400208216
Category
Breads & Buns
Label updated
2022-11-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 135 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 26 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 44 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 100 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 58 of 9,892 other records.

    leastmost

Questions

How many calories are in colonial two pounder enriched bread?
1 slice (30 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in colonial two pounder enriched bread?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in colonial two pounder enriched bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca83 mg
Iron, Fe2.7 mg
Potassium, K83 mg
Sodium, Na417 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin4 mg
Folate, total100 µg
Folic acid83 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476640, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.