Coliman diced cactus nopalitos

USDA name: Diced cactus nopalitos

Brandedby Coliman

18 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 113 g
18KCAL

Coliman diced cactus nopalitos, 1 cup (113 g)

18 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
3.1 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 23.7 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 3.1 g11%
Total Sugars 0.99 g
Protein 2 g
Calcium 185 mg14%
Iron 0.99 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 185 mg
  • Potassium6% 290 mg
  • Iron6% 0.99 mg
  • Sodium1% 23.7 mg

Ingredients

Cactus leaves and ascorbic acid to promote color retention.

Made by
Coliman
Label serving
1 cup
Barcode (GTIN/UPC)
7503023213813
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-06-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 10 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 4 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 29 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 13 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 90 of 6,015 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 18 of 5,902 other records.

    leastmost

Questions

How many calories are in coliman diced cactus nopalitos?
1 cup (113 g): 18 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in coliman diced cactus nopalitos?
1.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in coliman diced cactus nopalitos?
0.84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy16 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.7 g
Total Sugars0.88 g
Calcium, Ca164 mg
Iron, Fe0.88 mg
Potassium, K257 mg
Sodium, Na21 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 582215, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.