Cold mountain light yellow japanese style shiro miso, Light yellow

USDA name: Light yellow japanese style shiro miso, Light yellow

Brandedby Miyako Oriental Foods, Inc.

10 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 7 g
10KCAL

Cold mountain light yellow japanese style shiro miso, Light yellow, 1 Tbsp (7 g)

10 calories

Protein
1 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg

    Little or none: Calcium, Iron.

    Ingredients

    Filtered water, Organic whole soy beans, Cultured rice, Sea salt.

    Brand
    Cold mountain
    Made by
    Miyako Oriental Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    813074001725
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2020-03-13

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 13 of 3,505 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 1 of 3,491 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 35 of 3,515 other records.

      leastmost

    • Sugars

      Higher than 59%

      Same value as 28 of 3,137 other records.

      leastmost

    • Vitamin C

      Lower than 52%

      Same value as 665 of 1,388 other records.

      leastmost

    • Carbohydrates

      Lower than 52%

      Same value as 27 of 3,495 other records.

      leastmost

    Questions

    How many calories are in cold mountain light yellow japanese style shiro miso, light yellow?
    1 Tbsp (7 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in cold mountain light yellow japanese style shiro miso, light yellow?
    14.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in cold mountain light yellow japanese style shiro miso, light yellow?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein14.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na4,857 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866204, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.