Coast of coast plain sandwich rolls

USDA name: Plain sandwich rolls

Brandedby Safeway, Inc.

180 calories in 1 roll (80 g). Per 100 g, protein: 7.5 g, carbohydrates: 41.3 g, fat: 1.9 g.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

Coast of coast plain sandwich rolls, 1 roll (80 g)

180 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 0.96 g fiber · 2 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 roll (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 6 g
Calcium 80 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium6% 80 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Liquid sugar, Contains 2 percent or less of: fumaric acid, Lactic acid, Malic acid, Acetic acid, Soybean oil and/or canola oil, Sea salt, Wheat gluten, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Mono- and diglycerides, Calcium propionate and sorbic acid (to retard spoilage), Cultured wheat, Vinegar, Enzymes.

Brand
Coast of coast
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130185894
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 10,029 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 28 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 4 of 10,035 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 81 of 10,028 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

Questions

How many calories are in coast of coast plain sandwich rolls?
1 roll (80 g): 180 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in coast of coast plain sandwich rolls?
7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in coast of coast plain sandwich rolls?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein7.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference41.3 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca100 mg
Iron, Fe2.3 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920458, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.