Clover valley strawberry flavored bite size frosted shredded wheat, Strawberry

USDA name: Strawberry flavored bite size frosted shredded wheat, Strawberry

Brandedby Gilster Marylee C/o Ko-Pak Inc.

220 calories in 1 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 86.7 g, fat: 2.5 g.

Serving
1
= 60 g
220KCAL

Clover valley strawberry flavored bite size frosted shredded wheat, Strawberry, 1 cup (60 g)

220 calories

Protein
5 g
Carbs
52 g
Fat
1.5 g
Fiber
6 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 52 g19%
Dietary Fiber 6 g21%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper22% 0.2 mg
    • Phosphorus13% 160 mg
    • Zinc12% 1.3 mg
    • Magnesium11% 45 mg
    • Iron9% 1.7 mg
    • Potassium4% 200 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Whole wheat, Sugar, Strawberry flavored crunchlets (sugar, Yellow corn flour, Corn starch, Soybean oil, Natural flavor, Colored with vegetable juice and paprika, Citric acid), Corn starch, Gelatin, Natural and artificial flavor, Red 40, Tricalcium phosphate. Vitamins and minerals: reduced iron, Niacinamide, Zinc (zinc oxide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin b12 (cyanocobalamin).

    Brand
    Clover valley
    Made by
    Gilster Marylee C/o Ko-Pak Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    076924569374
    Category
    Cereal
    Label updated
    2021-06-16

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 110 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 83 of 7,851 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 10 of 7,766 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 131 of 7,842 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 176 of 7,868 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    Questions

    How many calories are in clover valley strawberry flavored bite size frosted shredded wheat, strawberry?
    1 cup (60 g): 220 calories; protein: 5 g, carbohydrates: 52 g, fat: 1.5 g.
    How much protein is in clover valley strawberry flavored bite size frosted shredded wheat, strawberry?
    8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley strawberry flavored bite size frosted shredded wheat, strawberry?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 29 reported nutrients, per 100 g+
    Energy367 kcal
    Protein8.3 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary10 g
    Total Sugars23.3 g
    Sugars, added15 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Magnesium, Mg75 mg
    Phosphorus, P267 mg
    Potassium, K333 mg
    Sodium, Na17 mg
    Zinc, Zn2.2 mg
    Copper, Cu0.33 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Vitamin B-120 µg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546252, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.