How many calories are in clover sonoma chocolate milk?

1 cup (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 29 g, fat: estimated 9 g.

How much protein is in clover sonoma chocolate milk?

estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in clover sonoma chocolate milk?

estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Clover sonoma chocolate milk

USDA name: Chocolate milk

Brandedby Clover Stornetta Farms, Inc.

estimated 221 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 12.1 g, fat: estimated 3.8 g.

Serving

≈ 240 g (estimated)

Clover sonoma chocolate milk, 1 cup (240 ml)

221 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 29 gEstimated
Fat: 9 gEstimated
Fiber: 0.96 gEstimated
Sugars: 26 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories221
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 115 mgEstimated5%

Total Carbohydrate 29 gEstimated11%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 26 gEstimated

Includes Added Sugars 14.9 gEstimated30%

Protein 9 gEstimated

Calcium 290 mgEstimated22%

Iron 2 mgEstimated11%

Potassium 521 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 290 mgEstimated
Potassium11% 521 mgEstimated
Iron11% 2 mgEstimated
Sodium5% 115 mgEstimated

Ingredients

Milk, Sugar, Cocoa (processed with alkali), Gum acacia, Guar gum, Gellan gum, Natural flavor, Vitamin d3.

Brand: Clover sonoma
Made by: Clover Stornetta Farms, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070852994000
Category: Milk
Label updated: 2018-02-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 97%
Same value as 13 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 89%
Same value as 12 of 2,964 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Total fat (estimated)
Higher than 83%
Same value as 164 of 4,299 other records.
leastmost
Sodium (estimated)
Lower than 82%
Same value as 151 of 4,311 other records.
leastmost
Calories (estimated)
Higher than 82%
Same value as 58 of 4,317 other records.
leastmost

Questions

How many calories are in clover sonoma chocolate milk?: 1 cup (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 29 g, fat: estimated 9 g.
How much protein is in clover sonoma chocolate milk?: estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in clover sonoma chocolate milk?: estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	92 kcal
Protein	3.8 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0.4 g
Total Sugars	10.8 g
Sugars, added	6.2 g
Calcium, Ca	121 mg
Iron, Fe	0.83 mg
Potassium, K	217 mg
Sodium, Na	48 mg
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487758, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.