Clif white chocolate macadamia nut granola bar, White chocolate macadamia nut

USDA name: White chocolate macadamia nut granola bar, White chocolate macadamia nut

Brandedby Clif Bar and Company

200 calories in 2 bars (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 66.7 g, fat: 21.4 g.

Serving
1
= 42 g
200KCAL

Clif white chocolate macadamia nut granola bar, White chocolate macadamia nut, 2 bars (42 g)

200 calories

Protein
3 g
Carbs
28 g
Fat
9 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg
    • Potassium2% 84.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic rolled oats, Organic dried cane syrup, Organic sunflower oil, Soy white chocolate (organic dried cane syrup, Cocoa butter, Soy flour, Soy lecithin, Organic vanilla extract), Rice crisps (rice flour, Barley malt extract, Dried cane syrup, Salt, Calcium carbonate), Organic cane syrup, Roasted macadamia nuts, Organic barley flakes, Organic rye flakes, Oat bran, Oat fiber, Natural flavors, Sea salt (real salt), Inulin (chicory extract).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    722252194046
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 45 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 157 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 93 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 2 of 5,526 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 53 of 7,988 other records.

      leastmost

    Questions

    How many calories are in clif white chocolate macadamia nut granola bar, white chocolate macadamia nut?
    2 bars (42 g): 200 calories; protein: 3 g, carbohydrates: 28 g, fat: 9 g.
    How much protein is in clif white chocolate macadamia nut granola bar, white chocolate macadamia nut?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in clif white chocolate macadamia nut granola bar, white chocolate macadamia nut?
    59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary7.1 g
    Fiber, insoluble5 g
    Total Sugars28.6 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Potassium, K202 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other31 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.