Clif salted caramel flow salty sweet bar, Salted caramel flow

USDA name: Salted caramel flow salty sweet bar, Salted caramel flow

Brandedby Clif Bar and Company

467 calories in 100 g. Per 100 g, protein: 15.6 g, carbohydrates: 51.1 g, fat: 22.2 g.

Serving
1
= 100 g
467KCAL

Clif salted caramel flow salty sweet bar, Salted caramel flow, 100 g

467 calories

Protein
15.6 g
Carbs
51.1 g
Fat
22.2 g
Fiber
4.4 g
Sugars
20 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 22.2 g28%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 622 mg27%
Total Carbohydrate 51.1 g19%
Dietary Fiber 4.4 g16%
Total Sugars 20 g
Includes Added Sugars 17.8 g36%
Protein 15.6 g
Calcium 44 mg3%
Iron 2.2 mg12%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 622 mg
  • Magnesium21% 89 mg
  • Iron12% 2.2 mg
  • Phosphorus11% 133 mg
  • Potassium6% 296 mg
  • Calcium3% 44 mg

Ingredients

Peanuts*, Brown rice syrup*, Pea protein*, Wheat flour*, Cane sugar, Rice flour*, Cashew butter*, Almonds*, Unsweetened chocolate, Oat syrup solids*, Vegetable glycerin, Salt, High oleic sunflower oil*, Natural flavors, Cocoa butter*, Gum arabic*, Cocoa butter, Canola oil*, Soy lecithin, Malt*, Mixed tocopherols (antioxidant), Vanilla extract.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252482211
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 7,986 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 80 of 7,921 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 83 of 7,988 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 77 of 7,797 other records.

    leastmost

Questions

How many calories are in clif salted caramel flow salty sweet bar, salted caramel flow?
100 g: 467 calories; protein: 15.6 g, carbohydrates: 51.1 g, fat: 22.2 g.
How much protein is in clif salted caramel flow salty sweet bar, salted caramel flow?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in clif salted caramel flow salty sweet bar, salted caramel flow?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy467 kcal
Protein15.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.4 g
Fiber, insoluble2 g
Total Sugars20 g
Sugars, added17.8 g
Calcium, Ca44 mg
Iron, Fe2.2 mg
Magnesium, Mg89 mg
Phosphorus, P133 mg
Potassium, K296 mg
Sodium, Na622 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated11.1 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508118, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.