Clif kid peanut butter cookie baked whole grain energy snack bars, Peanut butter cookie

USDA name: Peanut butter cookie baked whole grain energy snack bars, Peanut butter cookie

Brandedby Clif Bar and Company

417 calories in 100 g. Per 100 g, protein: 8.3 g, carbohydrates: 63.9 g, fat: 13.9 g.

Serving
1
= 100 g
417KCAL

Clif kid peanut butter cookie baked whole grain energy snack bars, Peanut butter cookie, 100 g

417 calories

Protein
8.3 g
Carbs
63.9 g
Fat
13.9 g
Fiber
5.6 g
Sugars
27.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories417
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 444 mg19%
Total Carbohydrate 63.9 g23%
Dietary Fiber 5.6 g20%
Total Sugars 27.8 g
Includes Added Sugars 22.2 g44%
Protein 8.3 g
Calcium 42 mg3%
Iron 2.8 mg15%
Potassium 283 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 444 mg
  • Magnesium16% 67 mg
  • Iron15% 2.8 mg
  • Phosphorus13% 167 mg
  • Potassium6% 283 mg
  • Calcium3% 42 mg

Ingredients

Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Peanut butter*, Cane syrup*, Fig paste*, Cane sugar*, Natural flavors, Peanut flour*, Peanuts*, High oleic sunflower oil*, Cocoa butter*, Sea salt, Baking soda, Soy lecithin*, Alkalized cocoa* (for color), Sunflower lecithin, Annatto* (for color).

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252283993
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 16 of 7,986 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 69 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 25 of 7,962 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 117 of 7,981 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 46 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 90 of 7,921 other records.

    leastmost

Questions

How many calories are in clif kid peanut butter cookie baked whole grain energy snack bars, peanut butter cookie?
100 g: 417 calories; protein: 8.3 g, carbohydrates: 63.9 g, fat: 13.9 g.
How much protein is in clif kid peanut butter cookie baked whole grain energy snack bars, peanut butter cookie?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clif kid peanut butter cookie baked whole grain energy snack bars, peanut butter cookie?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy417 kcal
Protein8.3 g
Total lipid (fat)13.9 g
Carbohydrate, by difference63.9 g
Fiber, total dietary5.6 g
Fiber, insoluble6 g
Total Sugars27.8 g
Sugars, added22.2 g
Calcium, Ca42 mg
Iron, Fe2.8 mg
Magnesium, Mg67 mg
Phosphorus, P167 mg
Potassium, K283 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507938, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.