Clif kid chocolate chip banana bread baked whole grain energy snack bars, Chocolate chip banana bread

USDA name: Chocolate chip banana bread baked whole grain energy snack bars, Chocolate chip banana bread

Brandedby Clif Bar and Company

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 12.5 g.

Serving
1
= 100 g
389KCAL

Clif kid chocolate chip banana bread baked whole grain energy snack bars, Chocolate chip banana bread, 100 g

389 calories

Protein
5.6 g
Carbs
66.7 g
Fat
12.5 g
Fiber
5.6 g
Sugars
27.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 278 mg12%
Total Carbohydrate 66.7 g24%
Dietary Fiber 5.6 g20%
Total Sugars 27.8 g
Includes Added Sugars 22.2 g44%
Protein 5.6 g
Calcium 42 mg3%
Iron 2.8 mg15%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium16% 67 mg
  • Iron15% 2.8 mg
  • Phosphorus13% 167 mg
  • Sodium12% 278 mg
  • Potassium6% 275 mg
  • Calcium3% 42 mg

Ingredients

Oat blend* (oat flour*, Rolled oats*, Oat fiber*), Tapioca syrup*, Fig paste*, High oleic sunflower oil*, Cane syrup*, Cane sugar*, Unsweetened chocolate*, Dried bananas*, Natural flavors, Cocoa butter*, Sea salt, Baking soda, Soy lecithin*, Vanilla extract*.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252284013
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 96 of 7,981 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 69 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 157 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 216 of 7,988 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 52 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 46 of 7,976 other records.

    leastmost

Questions

How many calories are in clif kid chocolate chip banana bread baked whole grain energy snack bars, chocolate chip banana bread?
100 g: 389 calories; protein: 5.6 g, carbohydrates: 66.7 g, fat: 12.5 g.
How much protein is in clif kid chocolate chip banana bread baked whole grain energy snack bars, chocolate chip banana bread?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate chip banana bread baked whole grain energy snack bars, chocolate chip banana bread?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Fiber, insoluble6 g
Total Sugars27.8 g
Sugars, added22.2 g
Calcium, Ca42 mg
Iron, Fe2.8 mg
Magnesium, Mg67 mg
Phosphorus, P167 mg
Potassium, K275 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507939, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.