Clif kid caramel chocolate organic baked whole grain energy snack bar, Caramel chocolate

USDA name: Caramel chocolate organic baked whole grain energy snack bar, Caramel chocolate

Brandedby Clif Bar and Company

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 12.5 g.

Serving
1
= 100 g
389KCAL

Clif kid caramel chocolate organic baked whole grain energy snack bar, Caramel chocolate, 100 g

389 calories

Protein
5.6 g
Carbs
69.4 g
Fat
12.5 g
Fiber
5.6 g
Sugars
27.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 444 mg19%
Total Carbohydrate 69.4 g25%
Dietary Fiber 5.6 g20%
Total Sugars 27.8 g
Protein 5.6 g
Calcium 56 mg4%
Iron 2 mg11%
Potassium 222 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 444 mg
    • Magnesium16% 67 mg
    • Phosphorus13% 167 mg
    • Iron11% 2 mg
    • Potassium5% 222 mg
    • Calcium4% 56 mg

    Ingredients

    Oat blend* (oat flour*, Rolled oats*, Oat fiber*), Tapioca syrup*, Fig paste*, High oleic sunflower oil*, Cane sugar*, Cane syrup*, Natural flavors, Cocoa butter*, Unsweetened chocolate*, Sea salt, Baking soda, Alkalized cocoa* (for color), Sunflower lecithin, Annatto* (for color), Soy lecithin*.

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252196910
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 16 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 29 of 7,962 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 56 of 7,734 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 184 of 7,797 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 26 of 5,526 other records.

      leastmost

    Questions

    How many calories are in clif kid caramel chocolate organic baked whole grain energy snack bar, caramel chocolate?
    100 g: 389 calories; protein: 5.6 g, carbohydrates: 69.4 g, fat: 12.5 g.
    How much protein is in clif kid caramel chocolate organic baked whole grain energy snack bar, caramel chocolate?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid caramel chocolate organic baked whole grain energy snack bar, caramel chocolate?
    63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary5.6 g
    Fiber, insoluble6 g
    Total Sugars27.8 g
    Calcium, Ca56 mg
    Iron, Fe2 mg
    Magnesium, Mg67 mg
    Phosphorus, P167 mg
    Potassium, K222 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507835, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.