Clif kid apple filled with almond & cashew butter baked energy snack bars, Apple filled with almond & cashew butter

USDA name: Apple filled with almond & cashew butter baked energy snack bars, Apple filled with almond & cashew butter

Brandedby Clif Bar and Company

467 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 100 g
467KCAL

Clif kid apple filled with almond & cashew butter baked energy snack bars, Apple filled with almond & cashew butter, 100 g

467 calories

Protein
6.7 g
Carbs
60 g
Fat
20 g
Fiber
6.7 g
Sugars
26.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 383 mg17%
Total Carbohydrate 60 g22%
Dietary Fiber 6.7 g24%
Total Sugars 26.7 g
Includes Added Sugars 20 g40%
Protein 6.7 g
Calcium 90 mg7%
Iron 3.3 mg19%
Potassium 283 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Iron19% 3.3 mg
  • Sodium17% 383 mg
  • Phosphorus16% 200 mg
  • Calcium7% 90 mg
  • Potassium6% 283 mg

Ingredients

Ingredients: nut butter blend* (almond butter*, Cashew butter*), Tapioca syrup*, Rolled oats*, Oat flour*, Fig paste*, Cane syrup*, Rice starch*, Cane sugar*, Palm oil*, Dried apples*, High oleic sunflower oil*, Cocoa butter*, Sea salt, Natural flavors, Cinnamon*, Baking soda, Sunflower lecithin, Soy lecithin*, Vanilla extract*, Mixed tocopherols (antioxidant).

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252283351
Category
Snack, Energy & Granola Bars
Label updated
2023-01-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 144 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 32 of 7,986 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 160 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,988 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 58 of 7,797 other records.

    leastmost

Questions

How many calories are in clif kid apple filled with almond & cashew butter baked energy snack bars, apple filled with almond & cashew butter?
100 g: 467 calories; protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.
How much protein is in clif kid apple filled with almond & cashew butter baked energy snack bars, apple filled with almond & cashew butter?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid apple filled with almond & cashew butter baked energy snack bars, apple filled with almond & cashew butter?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Fiber, insoluble3 g
Total Sugars26.7 g
Sugars, added20 g
Calcium, Ca90 mg
Iron, Fe3.3 mg
Magnesium, Mg80 mg
Phosphorus, P200 mg
Potassium, K283 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507930, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.