Clif dark chocolate pomegranate raspberry organic trail mix bars, Dark chocolate pomegranate raspberry

USDA name: Dark chocolate pomegranate raspberry organic trail mix bars, Dark chocolate pomegranate raspberry

Brandedby Clif Bar and Company

475 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 52.5 g, fat: 27.5 g.

Serving
1
= 100 g
475KCAL

Clif dark chocolate pomegranate raspberry organic trail mix bars, Dark chocolate pomegranate raspberry, 100 g

475 calories

Protein
10 g
Carbs
52.5 g
Fat
27.5 g
Fiber
7.5 g
Sugars
22.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories475
% Daily Value*
Total Fat 27.5 g35%
Saturated Fat 7.5 g38%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 52.5 g19%
Dietary Fiber 7.5 g27%
Total Sugars 22.5 g
Protein 10 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 375 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium36% 150 mg
    • Iron20% 3.6 mg
    • Sodium11% 250 mg
    • Potassium8% 375 mg
    • Calcium8% 100 mg
    • Selenium7% 4 µg

    Ingredients

    Organic cashews, Organic tapioca syrup, Organic almonds, Organic dried cane syrup, Organic dried pomegranate arils, Organic roasted soybeans, Organic rice flour, Organic unsweetened chocolate, Organic palm kernel solids, Organic inulin, Organic almond butter, Organic cocoa, Organic sunflower oil, Salt, Citric acid, Organic cocoa butter, Organic raspberry powder, Soy lecithin, Natural flavors, Organic vanilla extract, Organic lemon juice concentrate, Organic pomegranate juice concentrate, Mixed tocopherols (antioxidant), Calcium carbonate.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252264350
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 83 of 7,988 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 54 of 5,526 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 60 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif dark chocolate pomegranate raspberry organic trail mix bars, dark chocolate pomegranate raspberry?
    100 g: 475 calories; protein: 10 g, carbohydrates: 52.5 g, fat: 27.5 g.
    How much protein is in clif dark chocolate pomegranate raspberry organic trail mix bars, dark chocolate pomegranate raspberry?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in clif dark chocolate pomegranate raspberry organic trail mix bars, dark chocolate pomegranate raspberry?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy475 kcal
    Protein10 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary7.5 g
    Fiber, insoluble5 g
    Total Sugars22.5 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Magnesium, Mg150 mg
    Potassium, K375 mg
    Sodium, Na250 mg
    Selenium, Se4 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other22 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507897, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.