Clif cinnamon almond energy granola, Cinnamon; Almond

USDA name: Cinnamon almond energy granola, Cinnamon; almond

Brandedby Clif Bar and Company

260 calories in 2/3 cup (58g). Per 100 g, protein: 13.8 g, carbohydrates: 63.8 g, fat: 15.5 g.

Serving
1
= 58 g
260KCAL

Clif cinnamon almond energy granola, Cinnamon; Almond, 2/3 cup (58g)

260 calories

Protein
8 g
Carbs
37 g
Fat
9 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size2/3 cup (58g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 37.1 mg3%
Iron 3 mg17%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Magnesium14% 59.7 mg
    • Phosphorus12% 150 mg
    • Sodium9% 200 mg
    • Potassium3% 160 mg
    • Calcium3% 37.1 mg

    Ingredients

    Rolled oats*, Pea protein crisps* (pea protein*, Rice flour*), Cane sugar*, Brown rice syrup*, High oleic sunflower oil*, Sunflower seed butter*, Oat flour*, Pumpkin seeds*, Cinnamon*, Sea salt, Mixed tocopherols (antioxidant), *organic ingredient

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    2/3 cup (58g)
    Barcode (GTIN/UPC)
    0722252922038
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 43 of 7,868 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 7 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 11 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 0 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 9 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 5 of 7,741 other records.

      leastmost

    Questions

    How many calories are in clif cinnamon almond energy granola, cinnamon; almond?
    2/3 cup (58g): 260 calories; protein: 8 g, carbohydrates: 37 g, fat: 9 g.
    How much protein is in clif cinnamon almond energy granola, cinnamon; almond?
    13.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in clif cinnamon almond energy granola, cinnamon; almond?
    56.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 21 reported nutrients, per 100 g+
    Energy448 kcal
    Protein13.8 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference63.8 g
    Fiber, total dietary6.9 g
    Fiber, insoluble3 g
    Total Sugars19 g
    Sugars, added17.2 g
    Calcium, Ca64 mg
    Iron, Fe5.2 mg
    Magnesium, Mg103 mg
    Phosphorus, P259 mg
    Potassium, K276 mg
    Sodium, Na345 mg
    Vitamin E6 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated8.6 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623270, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.