Clif chocolate peanut dipped sweet and salty trail mix bar, Chocolate peanut

USDA name: Chocolate peanut dipped sweet and salty trail mix bar, Chocolate peanut

Brandedby Clif Bar and Company

200 calories in 1 bar (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 44.4 g, fat: 24.4 g.

Serving
1
= 45 g
200KCAL

Clif chocolate peanut dipped sweet and salty trail mix bar, Chocolate peanut, 1 bar (45 g)

200 calories

Protein
8 g
Carbs
20 g
Fat
11 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 8 g
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium8% 31.9 mg
    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg
    • Potassium3% 160 mg
    • Selenium2% 1.4 µg

    Ingredients

    Organic peanuts, Organic brown rice syrup, Coating (organic dried cane syrup, Organic cocoa, Palm kernel oil, Organic palm kernel solids, Organic soy lecithin, Organic vanilla), Soy rice crisps (soy protein isolate, Organic rice flour, Calcium carbonate), Honey roasted peanuts (peanuts, Dried cane syrup, Honey, Safflower oil, Salt, Natural vitamin e), Organic pretzels (organic wheat flour, Salt, Organic canola oil, Organic malt), Organic roasted soybeans, Organic peanut butter, Organic oat syrup solids, Vegetable glycerin, Peanut flour, Organic sunflower oil, Natural flavor, Sea salt, Organic gum arabic, Natural vitamin e (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252126306
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 79%

      Same value as 45 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 36 of 7,986 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 80 of 7,921 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 125 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 66%

      Same value as 19 of 5,526 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 69 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif chocolate peanut dipped sweet and salty trail mix bar, chocolate peanut?
    1 bar (45 g): 200 calories; protein: 8 g, carbohydrates: 20 g, fat: 11 g.
    How much protein is in clif chocolate peanut dipped sweet and salty trail mix bar, chocolate peanut?
    17.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate peanut dipped sweet and salty trail mix bar, chocolate peanut?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 21 reported nutrients, per 100 g+
    Energy444 kcal
    Protein17.8 g
    Total lipid (fat)24.4 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary4.4 g
    Fiber, insoluble2 g
    Total Sugars24.4 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Magnesium, Mg71 mg
    Potassium, K356 mg
    Sodium, Na356 mg
    Selenium, Se3 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other16 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.