Clif chocolate chip minis snack-size energy bar, Chocolate chip

USDA name: Chocolate chip minis snack-size energy bar, Chocolate chip

Brandedby Clif Bar and Company

100 calories in 1 bar (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 8.9 g.

Serving
1
= 28 g
100KCAL

Clif chocolate chip minis snack-size energy bar, Chocolate chip, 1 bar (28 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium6% 24.1 mg
    • Iron6% 1.0 mg
    • Phosphorus5% 59.9 mg
    • Sodium2% 54.9 mg
    • Potassium2% 106 mg
    • Calcium1% 17.9 mg

    Ingredients

    Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic roasted soybeans, Organic tapioca syrup, Organic cane syrup, Unsweetened chocolate, Chicory fiber, Organic soy flour, Sunflower and/or soybean oil, Natural flavors, Salt, Organic cinnamon, Mixed tocopherols (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252387998
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 86%

      Same value as 30 of 7,988 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 60 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 24 of 7,962 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 14 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 14 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 13 of 7,986 other records.

      leastmost

    Questions

    How many calories are in clif chocolate chip minis snack-size energy bar, chocolate chip?
    1 bar (28 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in clif chocolate chip minis snack-size energy bar, chocolate chip?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate chip minis snack-size energy bar, chocolate chip?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca64 mg
    Iron, Fe3.6 mg
    Magnesium, Mg86 mg
    Phosphorus, P214 mg
    Potassium, K379 mg
    Sodium, Na196 mg
    Vitamin E1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659923, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.