Clif base energy bar, Cinnamon roll

USDA name: Base energy bar, Cinnamon roll

Brandedby Clif Bar and Company

140 calories in 1 bar (36g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Serving
1
= 36 g
140KCAL

Clif base energy bar, Cinnamon roll, 1 bar (36g)

140 calories

Protein
2 g
Carbs
25 g
Fat
4 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (36g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1 mg6%
Potassium 76 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1 mg
    • Potassium2% 76 mg
    • Calcium1% 15.8 mg

    Ingredients

    Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Cane sugar*, High oleic sunflower oil*, Fig paste*, Cane syrup*, Natural flavors, Cocoa butter*, Sea salt, Cinnamon*, Baking soda, Soy flour*, Soy lecithin*, *organic ingredient

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar (36g)
    Barcode (GTIN/UPC)
    0722252284075
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 29 of 7,962 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 3 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 96 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 103 of 7,988 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 19 of 5,526 other records.

      leastmost

    Questions

    How many calories are in clif base energy bar, cinnamon roll?
    1 bar (36g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
    How much protein is in clif base energy bar, cinnamon roll?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in clif base energy bar, cinnamon roll?
    63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary5.6 g
    Total Sugars27.8 g
    Sugars, added25 g
    Calcium, Ca44 mg
    Iron, Fe2.8 mg
    Potassium, K211 mg
    Sodium, Na389 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657389, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.