Clif bar pecan pie energy bars, Pecan pie
USDA name: Pecan pie energy bars, Pecan pie
Brandedby Clif Bar and Company
382 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 60.3 g, fat: 11.8 g.
Clif bar pecan pie energy bars, Pecan pie, 100 g
382 calories
- Protein
- 13.2 g
- Carbs
- 60.3 g
- Fat
- 11.8 g
- Fiber
- 5.9 g
- Sugars
- 30.9 g
Nutrition Facts
Calories382
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C88% 79.4 mg
- Vitamin B1255% 1.3 µg
- Vitamin B635% 0.59 mg
- Folate30% 118 µg
- Pantothenic acid (B5)29% 1.5 mg
- Riboflavin (B2)29% 0.38 mg
- Niacin (B3)28% 4.4 mg
- Vitamin K25% 29.4 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium28% 368 mg
- Copper26% 0.23 mg
- Magnesium21% 88 mg
- Zinc20% 2.2 mg
- Selenium18% 10 µg
- Iron15% 2.6 mg
- Iodine15% 22 µg
- Phosphorus12% 147 mg
- Sodium11% 250 mg
- Potassium5% 250 mg
Little or none: Manganese.
Ingredients
Organic brown rice syrup, Clifpro (soy rice crisps [soy protein isolate, Rice flour, Barley malt extract], Organic roasted soybeans, Organic soy flour), Organic rolled oats, Organic pecans, Pecan pralines (organic dried cane syrup, Pecan pieces, Salt), Organic white coating (organic dried cane syrup, Organic cocoa butter++, Organic soy lecithin, Organic vanilla extract), Organic cane syrup, Clifcrunch (organic oat fiber, Inulin, Organic psyllium), Organic date paste, Organic sunflower oil, Natural flavors, Sea salt, Organic cinnamon, Natural vitamin e (antioxidant). Vitamins & minerals: dicalcium phosphate, Ascorbic acid (vit. C), Magnesium oxide, Dl-alpha tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Zinc citrate, Biotin, Niacinamide (vit. B3), D-calcium pantothenate (vit. B5), Phytonadione (vit. K1), Manganese gluconate, Copper gluconate, Riboflavin (vit. B2), Folic acid (vit. B9), Sodium selenite, Thiamin (vit. B1), Pyridoxine hydrochloride (vit. B6), Ergocalciferol (vit. D2), Cyanocobalamin (vit. B12), Chromium chloride, Potassium iodide.
- Brand
- Clif bar
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252163110
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-01-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 10 of 3,836 other records.
leastmostCalcium
Higher than 91%
Same value as 18 of 7,734 other records.
leastmostSugars
Higher than 77%
Same value as 35 of 7,976 other records.
leastmostTotal fat
Lower than 74%
Same value as 47 of 7,988 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 18 of 7,962 other records.
leastmostCalories
Lower than 71%
Same value as 86 of 8,003 other records.
leastmost
Questions
- How many calories are in clif bar pecan pie energy bars, pecan pie?
- 100 g: 382 calories; protein: 13.2 g, carbohydrates: 60.3 g, fat: 11.8 g.
- How much protein is in clif bar pecan pie energy bars, pecan pie?
- 13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in clif bar pecan pie energy bars, pecan pie?
- 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 33 reported nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 60.3 g |
| Fiber, total dietary | 5.9 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 30.9 g |
| Calcium, Ca | 368 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 88 mg |
| Phosphorus, P | 147 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 250 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.23 mg |
| Manganese, Mn | 0 mg |
| Iodine, I | 22 µg |
| Selenium, Se | 10 µg |
| Vitamin C, total ascorbic acid | 79.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.59 mg |
| Folate, total | 118 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 2,206 iu |
| Vitamin D (D2 + D3), International Units | 59 iu |
| Vitamin K (phylloquinone) | 29.4 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 24 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507739, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.