Clif bar apple pear strudel energy bar, Apple pear strudel

USDA name: Apple pear strudel energy bar, Apple pear strudel

Brandedby Clif Bar and Company

353 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 61.8 g, fat: 8.8 g.

Serving
1
= 100 g
353KCAL

Clif bar apple pear strudel energy bar, Apple pear strudel, 100 g

353 calories

Protein
13.2 g
Carbs
61.8 g
Fat
8.8 g
Fiber
8.8 g
Sugars
32.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories353
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 265 mg12%
Total Carbohydrate 61.8 g22%
Dietary Fiber 8.8 g31%
Total Sugars 32.4 g
Protein 13.2 g
Calcium 368 mg28%
Iron 2.6 mg15%
Potassium 294 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C88% 79.4 mg
  • Vitamin B1255% 1.3 µg
  • Vitamin B635% 0.59 mg
  • Pantothenic acid (B5)29% 1.5 mg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium28% 368 mg
  • Copper26% 0.23 mg
  • Magnesium21% 88 mg
  • Zinc20% 2.2 mg
  • Selenium18% 10 µg
  • Iron15% 2.6 mg
  • Phosphorus12% 147 mg
  • Sodium12% 265 mg
  • Potassium6% 294 mg

Little or none: Manganese.

Ingredients

Organic brown rice syrup, Clifpro (soy rice crisps [soy protein isolate, Rice flour, Barley malt extract], Organic soy flour, Organic roasted soybeans], Organic roasted soybeans), Organic rolled oats, Organic dried apples, Dried pears, Walnuts, Organic apple juice concentrate, Organic cane syrup, Organic oat fiber, Organic date paste, Organic almond butter, Soy white chocolate (organic dried cane syrup, Cocoa butter++, Soy flour, Soy lecithin, Organic vanilla extract), Organic sunflower oil, Inulin (chicory extract), Natural flavors, Organic cinnamon, Sea salt, Natural vitamin e (antioxidant). Vitamins & minerals: dicalcium phosphate, Ascorbic acid (vit. B9), Sodium selenite thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Ergocalciferol (vit. D2), Potassium iodide.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252161086
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 10 of 3,836 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 18 of 7,734 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 22 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 49 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 28 of 7,976 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 32 of 7,962 other records.

    leastmost

Questions

How many calories are in clif bar apple pear strudel energy bar, apple pear strudel?
100 g: 353 calories; protein: 13.2 g, carbohydrates: 61.8 g, fat: 8.8 g.
How much protein is in clif bar apple pear strudel energy bar, apple pear strudel?
13.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clif bar apple pear strudel energy bar, apple pear strudel?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Energy353 kcal
Protein13.2 g
Total lipid (fat)8.8 g
Carbohydrate, by difference61.8 g
Fiber, total dietary8.8 g
Fiber, insoluble6 g
Total Sugars32.4 g
Calcium, Ca368 mg
Iron, Fe2.6 mg
Magnesium, Mg88 mg
Phosphorus, P147 mg
Potassium, K294 mg
Sodium, Na265 mg
Zinc, Zn2.2 mg
Copper, Cu0.23 mg
Manganese, Mn0 mg
Selenium, Se10 µg
Vitamin C, total ascorbic acid79.4 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Pantothenic acid1.5 mg
Vitamin B-60.59 mg
Vitamin B-121.3 µg
Vitamin A, IU2,206 iu
Vitamin D (D2 + D3), International Units59 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other21 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507736, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.