Clif banana beet with ginger organic energy food, Banana beet with ginger

USDA name: Banana beet with ginger organic energy food, Banana beet with ginger

Brandedby Clif Bar and Company

110 calories in 1 pouch (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 25.6 g, fat: 0.56 g.

Serving
1
= 90 g
110KCAL

Clif banana beet with ginger organic energy food, Banana beet with ginger, 1 pouch (90 g)

110 calories

Protein
2 g
Carbs
23 g
Fat
0.5 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg
  • Sodium4% 90 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Organic banana puree, Organic beet juice concentrate, Citric acid, Sea salt, Organic ginger.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 pouch
Barcode (GTIN/UPC)
722252151216
Category
Wholesome Snacks
Label updated
2023-05-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 31 of 6,020 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 9 of 6,028 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 141 of 5,981 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 1 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 1 of 6,018 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 5 of 6,025 other records.

    leastmost

Questions

How many calories are in clif banana beet with ginger organic energy food, banana beet with ginger?
1 pouch (90 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in clif banana beet with ginger organic energy food, banana beet with ginger?
2.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in clif banana beet with ginger organic energy food, banana beet with ginger?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy122 kcal
Protein2.2 g
Total lipid (fat)0.56 g
Carbohydrate, by difference25.6 g
Fiber, total dietary2.2 g
Total Sugars22.2 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Potassium, K256 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE20 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586189, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.