Clearly whole kernel sweet corn lightly seasoned with sea salt, Sea salt

USDA name: Whole kernel sweet corn lightly seasoned with sea salt, Sea salt

Brandedby Associated Wholesale Grocers, Inc.

35 calories in 1/2 cup (99 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

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Serving
1
= 99 g
35KCAL
Where the calories come from

Clearly whole kernel sweet corn lightly seasoned with sea salt, Sea salt, 1/2 cup (99 g)

35 calories

  • Protein0 g0% of calories
  • Carbs7 g100% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (99 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 0 g
Calcium 9.9 mg1%
Iron 0.2 mg1%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Potassium2% 80.2 mg
  • Iron1% 0.2 mg
  • Calcium1% 9.9 mg

Ingredients

Corn, Water, Sea salt, Ascorbic acid (to promote color retention).

Brand
Clearly
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038653356
Category
Canned Vegetables
Label updated
2020-11-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 11 of 4,281 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 4,165 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 13 of 2,462 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 27 of 4,247 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 39 of 4,164 other records.

    leastmost

Questions

How many calories are in clearly whole kernel sweet corn lightly seasoned with sea salt, sea salt?
1/2 cup (99 g): 35 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in clearly whole kernel sweet corn lightly seasoned with sea salt, sea salt?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in clearly whole kernel sweet corn lightly seasoned with sea salt, sea salt?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy35 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca10 mg
Iron, Fe0.2 mg
Potassium, K81 mg
Sodium, Na101 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.