Chobani pumpkin & spice blended low-fat greek yogurt, Pumpkin & spice

USDA name: Pumpkin & spice blended low-fat greek yogurt, Pumpkin & spice

Brandedby Chobani, Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 9.3 g, fat: 1.7 g.

Serving
1
= 150 g
120KCAL

Chobani pumpkin & spice blended low-fat greek yogurt, Pumpkin & spice, 1 container (150 g)

120 calories

Protein
11 g
Carbs
14 g
Fat
2.5 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 11 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium4% 200 mg
    • Sodium2% 49.5 mg

    Little or none: Iron.

    Ingredients

    Lowfat yogurt (cultured pasteurized nonfat milk, Cream), Cane sugar, Water, Pumpkin puree, Fruit pectin, Natural flavors, Locust bean gum, Cinnamon, Nutmeg, Lemon juice concentrate.

    Brand
    Chobani
    Made by
    Chobani, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    818290014610
    Category
    Yogurt
    Label updated
    2021-05-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost
    • Carbohydrates

      Lower than 69%

      Same value as 130 of 6,010 other records.

      leastmost
    • Protein

      Higher than 65%

      Same value as 215 of 6,030 other records.

      leastmost
    • Sugars

      Lower than 62%

      Same value as 103 of 6,009 other records.

      leastmost
    • Total fat

      Higher than 60%

      Same value as 174 of 6,024 other records.

      leastmost

    Questions

    How many calories are in chobani pumpkin & spice blended low-fat greek yogurt, pumpkin & spice?
    1 container (150 g): 120 calories; protein: 11 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in chobani pumpkin & spice blended low-fat greek yogurt, pumpkin & spice?
    7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in chobani pumpkin & spice blended low-fat greek yogurt, pumpkin & spice?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein7.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary0.7 g
    Total Sugars8 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.