Chex mix indulgent snck mix turtle

Brandedby General mills sales inc.

130 calories in 1/2 cup (29g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 17.2 g.

Serving
1
= 29 g
130KCAL

Chex mix indulgent snck mix turtle, 1/2 cup (29g)

130 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched corn meal (degermed yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Enriched wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Candy coated chocolate flavored pieces (sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey, Nonfat milk, Soy lecithin, Vanilla, Sugar, Artificial coloring [includes red 40 lake, Yellow 5 lake, Yellow 6 lake], Gum arabic, Corn syrup, Confectioner's glaze [carnauba wax, Mineral oil]), Vegetable oil (palm, Soybean, Canola, Rice bran and/or peanut), Peanuts, High fructose corn syrup. Contains 2% or less of: popcorn, Fructose, Salt, Cocoa processed with alkali, Molasses, Soy lecithin, Distilled monoglycerides, Cocoa, Yeast, Baking soda, Corn starch, Yellow corn flour, Barley malt syrup, Natural flavor, Xanthan gum. Freshness preserved by bht & tbhq.

    Brand
    Chex mix
    Made by
    General mills sales inc.
    Label serving
    1/2 cup (29g)
    Barcode (GTIN/UPC)
    00016000409361
    Category
    Snacks
    Label updated
    2018-02-22

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 77%

      Same value as 3 of 1,783 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 2 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 13 of 1,782 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 9 of 1,776 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 0 of 1,785 other records.

      leastmost

    Questions

    How many calories are in chex mix indulgent snck mix turtle?
    1/2 cup (29g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in chex mix indulgent snck mix turtle?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix indulgent snck mix turtle?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy448 kcal
    Protein6.9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference69 g
    Fiber, total dietary3.4 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na362 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456628, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.