Chef one potstickers shrimp dumplings

USDA name: Potstickers shrimp dumplings

Brandedby Twin Marquis Inc.

230 calories in 6 pieces (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 25 g, fat: 2.9 g.

Serving
1
= 136 g
230KCAL

Chef one potstickers shrimp dumplings, 6 pieces (136 g)

230 calories

Protein
13 g
Carbs
34 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size6 pieces (136 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 680 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 13 g
Calcium 39.4 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.4 mg

Ingredients

Filling: shrimp [shrimp, Water, Salt, Preservative (sodium bisulfites), Acidity regulator (sodium triphosphate)], Peas, Carrots, Onion hydrated onion (water, Onion), Butter [pasteurized cream (milk), Natural flavorings], Sugar, Salt, Modified corn starch, Lime juice [lime juice from concentrate (water, Lime juice concentrate), Sodium benzoate (preservative) lime oil, Sodium metabisulfite (preservative)], White pepper, Canola/soybean oil, Dough: wheat flour, Water, Wheat flour, Corn starch, Salt.

Brand
Chef one
Made by
Twin Marquis Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
760941241565
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 12 of 4,562 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 10 of 4,566 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 8 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 63 of 4,555 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 48 of 4,528 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 4 of 4,549 other records.

    leastmost

Questions

How many calories are in chef one potstickers shrimp dumplings?
6 pieces (136 g): 230 calories; protein: 13 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in chef one potstickers shrimp dumplings?
9.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in chef one potstickers shrimp dumplings?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy169 kcal
Protein9.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference25 g
Fiber, total dietary1.5 g
Total Sugars2.2 g
Calcium, Ca29 mg
Iron, Fe1.3 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU1,471 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895534, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.