Cheetos white cheddar cheese flavored snacks, White cheddar

USDA name: White cheddar cheese flavored snacks, White cheddar

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos white cheddar cheese flavored snacks, White cheddar, 1 serving (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron2% 0.4 mg
    • Calcium2% 19.9 mg
    • Potassium1% 59.9 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), White cheddar seasoning (whey, Cheddar cheese (whole milk, Cheese cultures, Salt, Enzymes), Canola oil, Natural and artificial flavors, Maltodextrin (made from corn), Artificial color, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, Acetic acid), Salt

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400518307
    Category
    Other Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 240 of 7,642 other records.

      leastmost

    Questions

    How many calories are in cheetos white cheddar cheese flavored snacks, white cheddar?
    1 serving (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in cheetos white cheddar cheese flavored snacks, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos white cheddar cheese flavored snacks, white cheddar?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.4 mg
    Potassium, K214 mg
    Sodium, Na964 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562702, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.