Cheetos flamin' hot wheat pretzels, Flamin' hot

USDA name: Flamin' hot wheat pretzels, Flamin' hot

Brandedby Frito-Lay Company

130 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Cheetos flamin' hot wheat pretzels, Flamin' hot, 1 serving (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 1.1 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1.1 mg
  • Potassium2% 80.1 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Less than 2% of the following: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Monosodium glutamate, Sugar, Citric acid, Onion powder, Corn syrup solids, Artificial color (red 40 lake, Yellow 6 lake), Garlic powder, Natural flavors, Yeast, Malt extract, Ammonium bicarbonate, Sodium diacetate, Disodium inosinate, And disodium guanylate.

Brand
Cheetos
Made by
Frito-Lay Company
Barcode (GTIN/UPC)
028400709798
Category
Chips, Pretzels & Snacks
Label updated
2023-03-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 60 of 11,778 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 70 of 11,637 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 351 of 11,779 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 139 of 7,897 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot wheat pretzels, flamin' hot?
1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in cheetos flamin' hot wheat pretzels, flamin' hot?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot wheat pretzels, flamin' hot?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.9 mg
Potassium, K286 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552007, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.