Cheetos flamin' hot smoky ghost pepper cheese flavored snacks, Flamin' hot; Pepper; Cheese

USDA name: Flamin' hot smoky ghost pepper cheese flavored snacks, Flamin' hot; pepper; cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Cheetos flamin' hot smoky ghost pepper cheese flavored snacks, Flamin' hot; Pepper; Cheese, 1 serving (28 g)

160 calories

Protein
1.0 g
Carbs
14 g
Fat
12 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.8 mg
    • Potassium4% 180 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Less than 2% of maltodextrin (made from corn), Spices (including ghost chili peppers), Potassium salt, Citric acid, Onion powder, Salt, Monosodium glutamate, Yeast extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Tomato powder, Sodium diacetate, Corn syrup solids, Artificial color (red 40 lake, Yellow 6 lake, Blue 2 lake, Yellow 6, Yellow 5), Whey, Sugar, Natural flavors (contains animal ingredients), Whey protein concentrate, Garlic powder, Buttermilk, Disodium inosinate, And disodium guanylate

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    0028400725682
    Category
    Other Snacks
    Label updated
    2023-06-05

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 274 of 8,032 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 26 of 3,704 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 813 of 8,049 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 94 of 8,031 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    Questions

    How many calories are in cheetos flamin' hot smoky ghost pepper cheese flavored snacks, flamin' hot; pepper; cheese?
    1 serving (28 g): 160 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in cheetos flamin' hot smoky ghost pepper cheese flavored snacks, flamin' hot; pepper; cheese?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos flamin' hot smoky ghost pepper cheese flavored snacks, flamin' hot; pepper; cheese?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.9 mg
    Potassium, K643 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588403, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.