Cheetos crunchy flamin' hot flavored cheese flavored snacks, Cheese

USDA name: Crunchy flamin' hot flavored cheese flavored snacks, Cheese

Brandedby Frito-Lay Company

290 calories in 1 package (49.6 g). Per 100 g, protein: 4 g, carbohydrates: 52.4 g, fat: 38.3 g.

Serving
1
= 49.6 g
290KCAL

Cheetos crunchy flamin' hot flavored cheese flavored snacks, Cheese, 1 package (49.6 g)

290 calories

Protein
2 g
Carbs
26 g
Fat
19 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 package (49.6 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron4% 0.8 mg
    • Potassium1% 60 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Less than 2% of the following: salt, Maltodextrin (made from corn), Yeast extract, Monosodium glutamate, Potassium salt, Citric acid, Sugar, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Onion powder, Whey, Whey protein concentrate, Garlic powder, Natural and artificial flavors, Buttermilk, Sodium diacetate, Disodium inosinate, And disodium guanylate

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0028400047104
    Category
    Other Snacks
    Label updated
    2023-05-30

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 1 of 8,049 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 2 of 8,020 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 0 of 8,032 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 7 of 3,704 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1 of 7,687 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 3 of 8,003 other records.

      leastmost

    Questions

    How many calories are in cheetos crunchy flamin' hot flavored cheese flavored snacks, cheese?
    1 package (49.6 g): 290 calories; protein: 2 g, carbohydrates: 26 g, fat: 19 g.
    How much protein is in cheetos crunchy flamin' hot flavored cheese flavored snacks, cheese?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos crunchy flamin' hot flavored cheese flavored snacks, cheese?
    50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy585 kcal
    Protein4 g
    Total lipid (fat)38.3 g
    Carbohydrate, by difference52.4 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca20 mg
    Iron, Fe1.6 mg
    Potassium, K121 mg
    Sodium, Na887 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588369, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.