Cheetos cheese flavored snacks, Flamin' hot flavored

USDA name: Cheese flavored snacks, Flamin' hot flavored

Brandedby Frito-Lay Company

140 calories in 34 pieces | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Cheetos cheese flavored snacks, Flamin' hot flavored, 34 pieces | about (28 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size34 pieces | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 140 mg11%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium10% 220 mg
  • Iron3% 0.6 mg
  • Potassium1% 40 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Salt, Sea minerals (calcium carbonate and magnesium carbonate), Sugar, Monosodium glutamate, Yeast extracts, Citric acid, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Hydrolyzed corn protein, Onion powder, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Maltodextrin (made from corn), Whey protein concentrate, Garlic powder, Buttermilk, Natural flavor, Sodium diacetate, Lactic acid, Disodium inosinate, Disodium guanylate, And skim milk.

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
34 pieces | about
Barcode (GTIN/UPC)
028400580151
Category
Other Snacks
Label updated
2018-05-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 25 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 151 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 187 of 3,704 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 111 of 8,031 other records.

    leastmost

Questions

How many calories are in cheetos cheese flavored snacks, flamin' hot flavored?
34 pieces | about (28 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in cheetos cheese flavored snacks, flamin' hot flavored?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheetos cheese flavored snacks, flamin' hot flavored?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca500 mg
Iron, Fe2.1 mg
Potassium, K143 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1595552, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.