Cheesewich 1 slice hard salami 2 slices mild cheddar cheese

USDA name: 1 slice hard salami 2 slices mild cheddar cheese

Brandedby Registry Steaks & Seafood Ltd.

290 calories in 1 pkg (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 1.4 g, fat: 35.2 g.

Serving
1
= 71 g
290KCAL

Cheesewich 1 slice hard salami 2 slices mild cheddar cheese, 1 pkg (71 g)

290 calories

Protein
16 g
Carbs
1 g
Fat
25 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pkg (71 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Cholesterol 75.3 mg25%
Sodium 730 mg32%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 16 g
Calcium 300 mg23%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium23% 300 mg
  • Iron2% 0.36 mg

Ingredients

Cheddar cheese (pasteurized cultured milk, Salt, Enzymes, & annatto color), Salami (pork, Beef hearts, Salt, Contains 2% or less of beef, Dextrose, Flavorings, Lactic acid starter culture, Natural smoke flavor, Sodium nitrite, Spices, Sugar, Vitamin c [sodium ascorbate], Bha, Bht, Citric acid), Smoke flavor added (bha, Bht, Citric acid added to help protect flavor).

Brand
Cheesewich
Made by
Registry Steaks & Seafood Ltd.
Label serving
1 pkg
Barcode (GTIN/UPC)
709893001001
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-02-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 3,915 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 4,759 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 4,762 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 12 of 4,575 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 4,754 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 6 of 4,740 other records.

    leastmost

Questions

How many calories are in cheesewich 1 slice hard salami 2 slices mild cheddar cheese?
1 pkg (71 g): 290 calories; protein: 16 g, carbohydrates: 1 g, fat: 25 g.
How much protein is in cheesewich 1 slice hard salami 2 slices mild cheddar cheese?
22.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in cheesewich 1 slice hard salami 2 slices mild cheddar cheese?
estimated 1.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy408 kcal
Protein22.5 g
Total lipid (fat)35.2 g
Carbohydrate, by difference1.4 g
Total Sugars1.4 g
Calcium, Ca423 mg
Iron, Fe0.51 mg
Sodium, Na1,028 mg
Vitamin A, IU704 iu
Fatty acids, total saturated16.9 g
Cholesterol106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429097, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.