Charlie's cobb salad with grilled chicken breast (with rib meat)
USDA name: Cobb salad with grilled chicken breast (with rib meat)
Brandedby Triple 'B' Corporation
351 calories in 1 container (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 2.8 g, fat: 9.2 g.
Charlie's cobb salad with grilled chicken breast (with rib meat), 1 container (283 g)
351 calories
- Protein18 g21% of calories
- Carbs8 g9% of calories
incl. 4 g fiber · 3 g sugars
- Fat26 g69% of calories
Nutrition Facts
Calories351
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 045009854094 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Sodium32% 739 mg
- Calcium8% 99 mg
Ingredients
Romaine lettuce, Dressing (soybean or canola oil, Buttermilk [cultured reduced fat milk, Salt], Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin to protect flavor], Water, Eggs, White vinegar, Salt, Blue cheese powder [pasteurized milk, Salt, Cheese culture, Enzymes, Whey citric acid], Sugar, Dehydrated garlic, Spices, Xanthan gum, Potassium sorbate and sodium benzoate [as preservatives], Lemon juice concentrate), Grilled seasoned chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Tomatoes, Eggs, Olives (olives, Water, Salt, Ferrous gluconate as a color stabilizer), Blue cheese (blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose, Natamycin to protect flavor).
- Brand
- Charlie's
- Made by
- Triple 'B' Corporation
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 045009854094
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 2 of 10,002 other records.
leastmostIron
Higher than 88%
Same value as 2 of 6,355 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 9,992 other records.
leastmostSodium
Lower than 87%
Same value as 3 of 10,009 other records.
leastmostTotal fat
Higher than 63%
Same value as 1 of 10,009 other records.
leastmostCalcium
Higher than 62%
Same value as 35 of 6,437 other records.
leastmost
Questions
- How many calories are in charlie's cobb salad with grilled chicken breast (with rib meat)?
- 1 container (283 g): 351 calories; protein: 18 g, carbohydrates: 8 g, fat: 26 g.
- How much protein is in charlie's cobb salad with grilled chicken breast (with rib meat)?
- 6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in charlie's cobb salad with grilled chicken breast (with rib meat)?
- 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 261 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 4,240 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103671, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.