How many calories are in charleston's own fig preserve, fig?

0.7 onz (20 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in charleston's own fig preserve, fig?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in charleston's own fig preserve, fig?

65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Charleston's own fig preserve, Fig

USDA name: Fig preserve, Fig

Brandedby Aft Galley Holdings, Llc

50 calories in 0.7 onz (20 g). Per 100 g, protein: 0 g, carbohydrates: 65 g, fat: 0 g.

Serving

= 20 g

Charleston's own fig preserve, Fig, 0.7 onz (20 g)

50 calories

Protein: 0 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size0.7 onz (20 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g

Includes Added Sugars 11 g22%

Protein 0 g

Calcium 4 mg0%

Iron 0 mg0%

Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Potassium1% 25 mg

Little or none: Calcium, Iron.

Ingredients

Figs, Cane sugar, Pectin, Citric acid and lemon juice concentrate.

Brand: Charleston's own
Made by: Aft Galley Holdings, Llc
Label serving: 0.7 onz
Barcode (GTIN/UPC): 097848501035
Category: Jam, Jelly & Fruit Spreads
Label updated: 2022-10-15

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 2 of 3,316 other records.
leastmost
Calcium
Higher than 89%
Same value as 11 of 1,337 other records.
leastmost
Sugars
Higher than 86%
Same value as 213 of 3,313 other records.
leastmost
Potassium
Higher than 85%
Same value as 3 of 647 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 897 of 3,318 other records.
leastmost
Calories
Higher than 44%
Same value as 1,163 of 3,341 other records.
leastmost

Questions

How many calories are in charleston's own fig preserve, fig?: 0.7 onz (20 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in charleston's own fig preserve, fig?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in charleston's own fig preserve, fig?: 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	65 g
Fiber, total dietary	0 g
Total Sugars	65 g
Sugars, added	55 g
Calcium, Ca	20 mg
Iron, Fe	0 mg
Potassium, K	125 mg
Sodium, Na	1,200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374836, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.