Cerulean seas southern-style hush puppy mix

USDA name: Southern-style hush puppy mix

Brandedby United Natural Foods, Inc.

130 calories in 0.33 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 71.4 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Cerulean seas southern-style hush puppy mix, 0.33 cup (35 g)

130 calories

Protein
3 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size0.33 cup (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 290 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Degerminated yellow corn meal, Sugar, Dehydrated onion, Whole eggs, Buttermilk, Palm oil, Nonfat milk, Less than two percent of the following: salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate).

    Brand
    Cerulean seas
    Made by
    United Natural Foods, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    076606295270
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-01-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 77%

      Same value as 23 of 3,313 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 1 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 7 of 3,298 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 41 of 3,307 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 13 of 3,146 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 15 of 3,248 other records.

      leastmost

    Questions

    How many calories are in cerulean seas southern-style hush puppy mix?
    0.33 cup (35 g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 2 g.
    How much protein is in cerulean seas southern-style hush puppy mix?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cerulean seas southern-style hush puppy mix?
    68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy371 kcal
    Protein8.6 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.9 g
    Total Sugars17.1 g
    Calcium, Ca114 mg
    Iron, Fe3.1 mg
    Sodium, Na829 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885557, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.