Central market dark organic 71% cacao premium swiss chocolate, Dark

USDA name: Dark organic 71% cacao premium swiss chocolate, Dark

Brandedby H E Butt Grocery Company

180 calories in 8 Squares (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 43.3 g.

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Serving
1
= 30 g
180KCAL
Where the calories come from

Central market dark organic 71% cacao premium swiss chocolate, Dark, 8 Squares (30 g)

180 calories

  • Protein3 g6% of calories
  • Carbs14 g30% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size8 Squares (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 5 mg28%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041220852789 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium4% 200 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic cocoa mass*, Organic cane sugar*, Organic cocoa butter*, Organic vanilla pods*.

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
8 Squares
Barcode (GTIN/UPC)
041220852789
Category
Chocolate
Label updated
2023-05-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 30 of 4,787 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 244 of 10,339 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 77 of 10,327 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 204 of 10,151 other records.

    leastmost

Questions

How many calories are in central market dark organic 71% cacao premium swiss chocolate, dark?
8 Squares (30 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in central market dark organic 71% cacao premium swiss chocolate, dark?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in central market dark organic 71% cacao premium swiss chocolate, dark?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein10 g
Total lipid (fat)43.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca67 mg
Iron, Fe16.7 mg
Potassium, K667 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576460, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.