Central market butternut squash mezzelune, Butternut

USDA name: Butternut squash mezzelune, Butternut

Brandedby H E Butt Grocery Company

210 calories in 5 pieces (83 g). Per 100 g, protein: 9.6 g, carbohydrates: 36.1 g, fat: 8.4 g.

Compare with another food →

Serving
1
= 83 g
210KCAL
Where the calories come from

Central market butternut squash mezzelune, Butternut, 5 pieces (83 g)

210 calories

  • Protein8 g15% of calories
  • Carbs30 g56% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size5 pieces (83 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 59.8 mg20%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 8 g
Calcium 99.6 mg8%
Iron 1.8 mg10%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041220838653 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Calcium8% 99.6 mg
  • Potassium5% 230 mg

Ingredients

Filling (butternut squash, Grated cheese [milk, Salt, Rennet], Toasted wheat crumbs [wheat flour, Natural yeast, Salt], Butter, Sage, Salt), Pasta (soft wheat flour, Liquid whole egg, Durum wheat semolina).

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
5 pieces
Barcode (GTIN/UPC)
041220838653
Category
Frozen Dinners & Entrees
Label updated
2022-10-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 5 of 4,995 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 8 of 5,006 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 1 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 5,000 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 4,977 other records.

    leastmost

Questions

How many calories are in central market butternut squash mezzelune, butternut?
5 pieces (83 g): 210 calories; protein: 8 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in central market butternut squash mezzelune, butternut?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in central market butternut squash mezzelune, butternut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy253 kcal
Protein9.6 g
Total lipid (fat)8.4 g
Carbohydrate, by difference36.1 g
Fiber, total dietary3.6 g
Total Sugars6 g
Calcium, Ca120 mg
Iron, Fe2.2 mg
Potassium, K277 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,506 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol72 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2379805, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.