Cento organic quartered artichoke hearts

USDA name: Organic quartered artichoke hearts

Brandedby Alanric Food Distributors, Inc.

49 calories in 1/2 cup (130g). Per 100 g, protein: 1.5 g, carbohydrates: 6.9 g, fat: 0 g.

Serving
1
= 130 g
49KCAL

Cento organic quartered artichoke hearts, 1/2 cup (130g)

49 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories49
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.6 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron3% 0.6 mg
    • Potassium3% 150 mg
    • Calcium3% 40.3 mg

    Ingredients

    Organic artichokes, Water, Organic salt, Citric acid

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0070796500053
    Category
    Canned Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 52 of 4,247 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 91 of 4,164 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 57 of 4,281 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 59 of 4,224 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 44 of 4,304 other records.

      leastmost

    • Potassium

      Higher than 57%

      Same value as 27 of 2,462 other records.

      leastmost

    Questions

    How many calories are in cento organic quartered artichoke hearts?
    1/2 cup (130g): 49 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in cento organic quartered artichoke hearts?
    1.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in cento organic quartered artichoke hearts?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy38 kcal
    Protein1.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.9 g
    Fiber, total dietary3.1 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe0.46 mg
    Potassium, K115 mg
    Sodium, Na308 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597635, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.