Cento 8-10 count artichoke hearts

USDA name: 8-10 count artichoke hearts

Brandedby Alanric Food Distributors, Inc.

10 calories in 1 piece (30g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Cento 8-10 count artichoke hearts, 1 piece (30g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (30g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.099 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9.9 mg
    • Iron1% 0.099 mg

    Ingredients

    Artichokes, Water, Salt, Citric acid, Ascorbic acid

    Brand
    Cento
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    1 piece (30g)
    Barcode (GTIN/UPC)
    0070796500039
    Category
    Canned Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 125 of 4,247 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 421 of 4,289 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 7 of 4,281 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 137 of 4,164 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 20 of 2,462 other records.

      leastmost

    Questions

    How many calories are in cento 8-10 count artichoke hearts?
    1 piece (30g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in cento 8-10 count artichoke hearts?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in cento 8-10 count artichoke hearts?
    3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy33 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe0.33 mg
    Potassium, K167 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597633, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.