Cedarlane chicken souvlaki protein bowls, Chicken souvlaki

USDA name: Chicken souvlaki protein bowls, Chicken souvlaki

Brandedby Cedarlane Natural Foods, Inc.

301 calories in 1 bowl (284 g). Per 100 g, protein: 7.8 g, carbohydrates: 10.6 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 284 g
301KCAL
Where the calories come from

Cedarlane chicken souvlaki protein bowls, Chicken souvlaki, 1 bowl (284 g)

301 calories

  • Protein22 g30% of calories
  • Carbs30 g40% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 619 mg27%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 22 g
Calcium 93.7 mg7%
Iron 2 mg11%
Potassium 267 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038794998906 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 619 mg
  • Iron11% 2 mg
  • Calcium7% 93.7 mg
  • Potassium6% 267 mg

Ingredients

Greek yogurt (grade a nonfat milk, Contains the following live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l. Casei), Chicken raised with no antibiotics boneless skinless chicken breast with rib meat, Cooked long grain brown rice (long grain brown rice, Water), Cooked wild rice (wild rice, Water), Cooked red quinoa (red quinoa, Water), Red bell peppers, Green zucchini, Onions, Feta cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin {a natural mold inhibitor}), Red swiss chard, Tahini, Kalamata olives (olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & laurel leaves}, Olive oil), Garlic, Sea salt, Black pepper, Mint, Red pepper chili flakes, Spice.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
038794998906
Category
Frozen Dinners & Entrees
Label updated
2018-09-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 84%

    Same value as 4 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 4 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 14 of 5,004 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 35 of 4,995 other records.

    leastmost

Questions

How many calories are in cedarlane chicken souvlaki protein bowls, chicken souvlaki?
1 bowl (284 g): 301 calories; protein: 22 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in cedarlane chicken souvlaki protein bowls, chicken souvlaki?
7.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane chicken souvlaki protein bowls, chicken souvlaki?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein7.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca33 mg
Iron, Fe0.7 mg
Potassium, K94 mg
Sodium, Na218 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429763, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.