Cedar's taboule salad, 14 oz

Brandedby Cedar's Mediterranean Foods, Inc.

170 calories in 1/2 cup (100g). Per 100 g, protein: 2 g, carbohydrates: 13 g, fat: 13 g.

Serving
1
= 100 g
170KCAL

Cedar's taboule salad, 14 oz, 1/2 cup (100g)

170 calories

Protein
2 g
Carbs
13 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron10% 1.8 mg
    • Potassium4% 210 mg
    • Calcium2% 20 mg

    Ingredients

    Fresh tomatoes, Parsley, Sunflower oil, Olive oil, Bulgur (cracked wheat), Onions, Lemon juice, Sea salt, Citric acid, Allspice

    Brand
    Cedar's
    Made by
    Cedar's Mediterranean Foods, Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0044115337026
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-10-10

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 2 of 6,091 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 28 of 6,084 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 37 of 6,117 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 16 of 5,902 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 124 of 6,015 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 76 of 5,880 other records.

      leastmost

    Questions

    How many calories are in cedar's taboule salad, 14 oz?
    1/2 cup (100g): 170 calories; protein: 2 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in cedar's taboule salad, 14 oz?
    2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cedar's taboule salad, 14 oz?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy170 kcal
    Protein2 g
    Total lipid (fat)13 g
    Carbohydrate, by difference13 g
    Fiber, total dietary3 g
    Total Sugars2 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe1.8 mg
    Potassium, K210 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674449, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.