How many calories are in casey's dark chocolate covered cranberries, dark chocolate covered?

6 pieces (30 g): 140 calories; protein: 10 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in casey's dark chocolate covered cranberries, dark chocolate covered?

33.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in casey's dark chocolate covered cranberries, dark chocolate covered?

63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casey's dark chocolate covered cranberries, Dark chocolate covered

USDA name: Dark chocolate covered cranberries, Dark chocolate covered

Brandedby Casey's General Stores, Inc.

140 calories in 6 pieces (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 70 g, fat: 20 g.

Serving

= 30 g

Casey's dark chocolate covered cranberries, Dark chocolate covered, 6 pieces (30 g)

140 calories

Protein: 10 g
Carbs: 21 g
Fat: 6 g
Fiber: 2 g
Sugars: 17 g

Nutrition Facts

Serving size6 pieces (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 10 g

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Salt, Natural vanilla flavor, Skim milk powder), Cranberries, Sugar, Sunflower oil, Tapioca starch, Confectioner's glaze, Vegetable oil (coconut and canola oil).

Brand: Casey's
Made by: Casey's General Stores, Inc.
Label serving: 6 pieces
Barcode (GTIN/UPC): 098437240830
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 34 of 21,424 other records.
leastmost
Sugars
Higher than 95%
Same value as 74 of 21,247 other records.
leastmost
Potassium
Lower than 94%
Same value as 689 of 11,087 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 441 of 21,337 other records.
leastmost
Total fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost

Questions

How many calories are in casey's dark chocolate covered cranberries, dark chocolate covered?: 6 pieces (30 g): 140 calories; protein: 10 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in casey's dark chocolate covered cranberries, dark chocolate covered?: 33.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in casey's dark chocolate covered cranberries, dark chocolate covered?: 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	33.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	70 g
Fiber, total dietary	6.7 g
Total Sugars	56.7 g
Sugars, added	56.7 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195767, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.