How many calories are in casa milo rosemary focacce with olive oil crackers?

100 g: 500 calories; protein: 10 g, carbohydrates: 66.7 g, fat: 20 g.

How much protein is in casa milo rosemary focacce with olive oil crackers?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in casa milo rosemary focacce with olive oil crackers?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casa milo rosemary focacce with olive oil crackers

USDA name: Rosemary focacce with olive oil crackers

Branded

500 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 20 g.

Serving

= 100 g

Casa milo rosemary focacce with olive oil crackers, 100 g

500 calories

Protein: 10 g
Carbs: 66.7 g
Fat: 20 g
Fiber: 3.3 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories500

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3.3 g17%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 733,333 mg31884%

Total Carbohydrate 66.7 g24%

Dietary Fiber 3.3 g12%

Total Sugars 3.3 g

Protein 10 g

Calcium 0 mg0%

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium31884% 733,333 mg
Iron7% 1.2 mg

Little or none: Calcium.

Ingredients

Wheat flour, High oleic sunflower oil, Olive oil, Salt, Brewer's yeast, Rosemary, Malted wheat flour

Brand: Casa milo
Barcode (GTIN/UPC): 0703170721163
Category: Crackers & Biscotti
Label updated: 2023-02-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 3,949 other records.
leastmost
Calories
Higher than 81%
Same value as 424 of 3,960 other records.
leastmost
Iron
Lower than 79%
Same value as 79 of 3,874 other records.
leastmost
Total fat
Higher than 68%
Same value as 192 of 3,953 other records.
leastmost
Calcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmost
Protein
Higher than 60%
Same value as 443 of 3,952 other records.
leastmost

Questions

How many calories are in casa milo rosemary focacce with olive oil crackers?: 100 g: 500 calories; protein: 10 g, carbohydrates: 66.7 g, fat: 20 g.
How much protein is in casa milo rosemary focacce with olive oil crackers?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in casa milo rosemary focacce with olive oil crackers?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	20 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	733,333 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total monounsaturated	15 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535034, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.