Caridom, Whole wheat crackers

Brandedby Reed Smith Company, Llc

80 calories in 2 un. (31.9 g). Per 100 g, protein: 4.7 g, carbohydrates: 37.6 g, fat: 3.1 g.

Serving
1
= 31.9 g
80KCAL

Caridom, Whole wheat crackers, 2 un. (31.9 g)

80 calories

Protein
1.5 g
Carbs
12 g
Fat
1.0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 un. (31.9 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 1.5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour, (contains niacin, Reduced iron, Thiamine monohydrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Whole wheat flour, Water, Vegetable shortening (partially hydrogenated soybean, Palm or cottonseed oils), Brown sugar, Sesame seed, Yeast and salt.

    Brand
    Caridom
    Made by
    Reed Smith Company, Llc
    Label serving
    2 un.
    Barcode (GTIN/UPC)
    834164001890
    Category
    Crackers & Biscotti
    Label updated
    2017-08-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 3,960 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 3,954 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 0 of 3,952 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 3,953 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 7 of 3,925 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 2 of 3,949 other records.

      leastmost

    Questions

    How many calories are in caridom, whole wheat crackers?
    2 un. (31.9 g): 80 calories; protein: 1.5 g, carbohydrates: 12 g, fat: 1.0 g.
    How much protein is in caridom, whole wheat crackers?
    4.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in caridom, whole wheat crackers?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy251 kcal
    Protein4.7 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference37.6 g
    Fiber, total dietary9.4 g
    Total Sugars3.1 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na361 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.