Cando almond butter blackberry jelly keto krisp bars, Almond butter blackberry jelly

USDA name: Almond butter blackberry jelly keto krisp bars, Almond butter blackberry jelly

Brandedby Elevate Brands Llc

190 calories in 1 Bar (45 g). Per 100 g, protein: 24.4 g, carbohydrates: 35.6 g, fat: 28.9 g.

Serving
1
= 45 g
190KCAL

Cando almond butter blackberry jelly keto krisp bars, Almond butter blackberry jelly, 1 Bar (45 g)

190 calories

Protein
11 g
Carbs
16 g
Fat
13 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 11 g
Calcium 110 mg8%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 110 mg
  • Sodium7% 170 mg
  • Potassium4% 190 mg

Ingredients

Ingredients: almonds, Chicory root fiber, Isolated soy protein, Almond protein powder, Cocoa butter, Erythritol, Blackberries, Mct oil (from coconut), Sunflower lecithin, Sea salt, Natural flavors, Stevia.

Brand
Cando
Made by
Elevate Brands Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
850009089434
Category
Snack, Energy & Granola Bars
Label updated
2022-07-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 23 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 25 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 7,988 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 12 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 39 of 7,986 other records.

    leastmost

Questions

How many calories are in cando almond butter blackberry jelly keto krisp bars, almond butter blackberry jelly?
1 Bar (45 g): 190 calories; protein: 11 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in cando almond butter blackberry jelly keto krisp bars, almond butter blackberry jelly?
24.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in cando almond butter blackberry jelly keto krisp bars, almond butter blackberry jelly?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein24.4 g
Total lipid (fat)28.9 g
Carbohydrate, by difference35.6 g
Fiber, total dietary20 g
Total Sugars4.4 g
Calcium, Ca244 mg
Iron, Fe4 mg
Potassium, K422 mg
Sodium, Na378 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480352, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.